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Running is probably the most accessible form of exercise from competing elite athletes to those hoping to lose a few pounds. Injuries can be both a major set back for those in training and preparation and a chronic irritation in those exercising for fitness.
In this symposium we discuss common injuries in the running population: Achilles tendon rupture, tendinopathy, ITB syndrome and the management of early OA. We propose options for management and resumption of running for both performance and health.